Exported Medicines

Month: October 2020

COPING WITH UNCERTAINTY DURING PANDEMIC

COPING WITH UNCERTAINTY DURING PANDEMIC

There are so many uncertainties about life at this moment and there are things that are out of your control. Instead of worrying about uncontrollable things or whatever your fears or personal circumstances might be, try to refocus on taking action over the aspects that you can control. For instance, if you lost your job or source of income during a ...

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PROTECTING YOUR HEART DURING COVID-19 OUTBREAK

PROTECTING YOUR HEART DURING COVID-19 OUTBREAK

It is very vital to monitor your heart health specially if you have been diagnosed with hypertension or heart disease. However, the COVID-19 has left lots of people wondering what is best and the safest way to get care. Delaying care because of fear of COVID-19 could lead to long-term health consequences. Importance Of Taking Care Of Your Heart ...

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COPING TIPS FOR ADULTS

COPING TIPS FOR ADULTS

The pandemic might have caused you and your loved one a feeling of anxiousness and apprehensions. Now, it is time to search for reasons to be joyful. You might consider practicing these tips to improve your mood, cultivate yourself, and help others. 1. Be Kind Being kind boosts serotonin which is a natural antidepressant. You can call your fr ...

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FLU, COLDS, AND CORONAVIRUS

FLU, COLDS, AND CORONAVIRUS

Most of the people are working from home at this time and even taking on new jobs. As we all know, life has changed and we are currently staying at home as is recommended. Pay Attention To Your Symptoms At this time of the pandemic, it is vital that if you have symptoms of flu or common cold you make sure that it is not the coronavirus dise ...

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Transmission, Symptoms, Prevention, and Treatment

Transmission, Symptoms, Prevention, and Treatment

How Do Coronavirus Spread? The coronavirus is most commonly spread from an infected person to others via: Touching a surface or an object with the virus on it then touching your eyes, nose, or mouth Close contact such as shaking or touching of hands The air by sneezing or coughing What Are The Symptoms? The symptoms might appear 2 to14 ...

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