Exported Medicines

Month: December 2020

PARENTING IN PANDEMIC TIME

PARENTING IN PANDEMIC TIME

Uncertainty, fear, and staying at home more to slow the spread of the infection can make it tough for families to keep a sense of calm. It’s important to keep healthy routines, help children feel safe, manage their emotions, and build resilience. Below are some tips to help your family get through the stress of the pandemic. ​ Address Childr ...

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Coronavirus Outbreak: Diabetic People

Coronavirus Outbreak: Diabetic People

Each person needs to be vigilant to prevent the COVID-19. If you have type-1 or type-2 diabetes, you must be even more cautious. Your risk of catching the virus isn't higher than anyone else's but you may have worse problems if you do get ill. To lessen your chance of getting infected: Use good hygieneHave a plan in place in case you get si ...

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Self-Quarantine: Best Food Buys

Self-Quarantine: Best Food Buys

The following are the lists of food with high nutritional value that are affordable, accessible, and have a longer shelf life. You can use these tips and advice about what you can keep during self-quarantine or a long stay at home. 1. Long Lasting Fresh Vegetables and Fruits It is recommended by the World Health Organization to have at leas ...

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Coping Loneliness During Pandemic

Coping Loneliness During Pandemic

You could be self-isolating because of infection and other reasons that you’ve elected to stay indoors. Whether you are quarantined because of exposure, you are in a high-risk group, or just at home to prevent the spread of the infection, you may find yourself unprepared for being lonely that is likely to follow.  Social Isolation and Lon ...

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Pandemic: Importance of Eating Well

Pandemic: Importance of Eating Well

There are lots of ways in which food plays an important role in keeping our mental and physical health. At the time of a pandemic, we mustn't think just about physical health but also about our mental and overall health. Think that it is not just you who’s facing these uncertainties and remember that you are not alone. The following are the basic ...

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